“Community is powerful medicine. Over time, I’ve learned that healing doesn’t just happen one-on-one—it happens in shared stories, in connection, in gathering. Through Hartsspace events, retreats, and walks, I’ve witnessed how food, movement, nature, and spirituality come together to create something truly transformative.”

“I believe strongly that: ‘Birth is a natural, physiological event that occasionally needs medical attention — not a medical event that occasionally happens naturally.’ As both a prenatal chiropractor and doula, my passion is supporting families with care that educates, empowers, and honors the remarkable design of birth.”

"Chronic pelvic pain affects 15% of women in the U.S., yet many struggle without clear answers. Pelvic pain isn’t just about your organs—it can be influenced by tight or weak muscles, old injuries, stress, and your nervous system’s response to perceived threats. Healing often requires a holistic approach, from pelvic floor therapy and mindful breathing to movement, emotional release, and nervous system regulation."